Get Tools to Overcome Challenging Emotions
Emotions are not wrong or bad – they are the engine lights into your soul telling you that something inside needs tending God’s way. But so often, we suppress emotions instead of addressing them. We don’t know how to process our feelings because this skill set was not modeled for us in our childhood. Or we’ve been told don’t be angry or anxious or doubtful, so we SUPPRESS instead of ADDRESS. But this is not healthy or God’s way. Mindset to manage my emotions is a muscle I am still building, so I am thankful for experts in the mental health field who love Jesus and give us biblical principles. Today, my podcast guest, Michelle Nietert, has been a mental health professional for 25 years. She is the co-author of Make Up Your Mind and joins us today to talk about her new book and how you can take control of your emotions – so they don’t control you. If you want to go deeper into this topic, you can preorder her book using the link below and get many fantastic book-launch freebies. I LOVE THIS CONTENT! Join us – Listen and gain wisdom on how you can flex your mindset muscle to walk in freedom and peace.
Click here to pre-order your copy of Make Up Your Mind, plus get some awesome freebies!
Visit Michelle’s website!
Follow her on Insta @michellenietert !
Miss last week’s episode? Catch the replay here!
Want to make a difference? Here are three ways you can help our ministry grow at no cost to you:
1. Subscribe to our podcast.
2. Write a review of the podcast.
3. Forward the episode to a friend.
Podcast: Play in new window
