Breaking Anxiety Part Two

In this week’s podcast episode, we talk about what it is to avoid negative self-fulfilling prophecies and how to put God’s truth into practice rather than anxiety. It’s hard to not speak our anxieties aloud. It’s even harder to cast out anxiety altogether, but when we constantly imagine and talk about the worst-case scenarios, we’re inviting fear into places it has no right to be present in. Dr. Michelle Bengtson watched this very thing happen in her own life, what she feared most kept happening until she recognized the cycle and the pattern. If you want to see more of Dr. Bengtson’s work, you can visit her website. We invite you to settle in and start taking back your mind and giving it to God. If you want to get in touch with Michelle herself, visit her Facebook page and get plugged into her community.

Subscribe to Michelle’s podcast Hope Filled Perspective!

You can purchase both of Michelle’s books by clicking the links below:

Breaking Anxiety’s Grip

Hope Prevails


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***Today’s episode is a repost of a previous episode that we recorded with Dr. Michelle Bengtson. We wanted to re-air this two-part series in hopes that it could be an encouragement to you during such challenging and uncertain times.